Welcome to Victoria Art Therapy (VAT)
Paint, sculpt or colour your way to RELAXATION.
We are here to improve your everyday life through Art Therapy.
‘If you hear a voice within you say ‘you cannot paint’, then by all means paint, and that voice will be silenced.’
Why Art Therapy?
There are numerous benefits in practicing Art Therapy.
Here are just some of the ways that Art Therapy assists in attaining a clearer and positive sense of well being:
Manage Symptoms of Depression, Anxiety and Mood Disorders
Achieve Self Awareness
Improve communication skills
Connect with like minded people
Build Self Esteem and Self Compassion